Timetable
On this page you will be able to find out dates and times for regular sessions held by Emma, as well seeing how to reach out and book onto a more bespoke offerings.
To book a Dance Movement Therapy Session, please note this must be done via the Owl Therapy Centre, Link is below.
Dance Movement Psychotherapy
![Candles](https://static.wixstatic.com/media/11062b_38a641148dcf4b95ad2d957a1c073da1~mv2.jpeg/v1/crop/x_654,y_0,w_3491,h_3188/fill/w_380,h_347,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/Candles.jpeg)
To discuss your therapy needs and to book in a consultation / sessions, then please complete the online enquiry form with The Owl Therapy Centre, requesting it to be sent through to Emma Dickson.
Somatic Body Mapping Retreat
![Image by Erol Ahmed](https://static.wixstatic.com/media/nsplsh_7319e3a8f2bf443da7f65ceb59469cd5~mv2.jpg/v1/crop/x_405,y_0,w_2190,h_2000/fill/w_380,h_347,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/Image%20by%20Erol%20Ahmed.jpg)
Our spring mini Body Mapping Retreat will be taking place on Saturday 30th April 2022.
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This intimate, peaceful and embodied retreat will be at The Yurt In The City, in Cardiff UK. There are 4 spaces and will be from 10am - 12pm.
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Through holistic and alternative wellbeing practises you will be guided to reconnect with your self and your emotions, your needs in that moment and to begin your own body map.
To book your space or to ask any questions, please email me and I will get back to you with a booking form and payment options, to secure your space.
Dance From Within
![Image by Mimipic Photography](https://static.wixstatic.com/media/nsplsh_5305004d6d64401aafdfe857d4105409~mv2.jpg/v1/crop/x_0,y_954,w_3253,h_2971/fill/w_380,h_347,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/Image%20by%20Mimipic%20Photography.jpg)
Dance From Within in a monthly offering for 1.5 hours, on the last Wednesday of the month. These sessions are currently online, however with enough interest these can also be offered in-person (seeing potentially two offerings a month).
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Our next evening will be in March, date to be confirmed.
Finding Your Inner Light
![Image by Vero Photoart](https://static.wixstatic.com/media/nsplsh_394f666c714e5768637245~mv2_d_3600_2400_s_4_2.jpg/v1/crop/x_486,y_0,w_2628,h_2400/fill/w_380,h_347,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/Image%20by%20Vero%20Photoart.jpg)
Finding Your Inner Light is a 30 - 40 minute session that is bespoke to your needs. In this session we can focus on whatever it is you wish and desire. It could be self massage, mindfulness movement, enjoying flowers and essential oil, or thinking about what you would like to work towards etc, the skies the limit. To let me know what you need from this space and to book your session, please email Move Into Freedom.
Before & Beyond Birth
![Pregnant Woman and Partner](https://static.wixstatic.com/media/11062b_2c3890d8a45d41aca1765fef5e21a2d3~mv2.jpeg/v1/crop/x_737,y_0,w_2365,h_2160/fill/w_380,h_347,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/Pregnant%20Woman%20and%20Partner.jpeg)
Time Table
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Tuesday with Soul Sanity (Online)
Before Birth 14:45 - 13:45
Beyond Birth 18:30 - 19:30
Thursday (In Person)
Before Birth 14:30 - 15:45
Beyond Birth 19:30 - 20:30
(Venue TBC)
Baby Massage - COMING SOON
![Image by Orlando Allo](https://static.wixstatic.com/media/nsplsh_66e5be028f7544bba4d89f46887304cc~mv2.jpg/v1/crop/x_0,y_1174,w_4000,h_3653/fill/w_380,h_347,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/Image%20by%20Orlando%20Allo.jpg)
Time Table
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Thursday (In Person)
Baby Massage TBC
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Cardiff
United Kingdom
Mon - Fri: 9:30am - 4:00pm​
Sat: Workshops and retreats only
​Sun: Closed
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